Transactional Analysis Therapy
Transactional analysis focuses on the clients cognitive and behavioural functioning. The therapist helps the client evaluate his or her past decisions and how those decisions affect their present life. They believe self-defeating behaviour and feelings can be overcome by an awareness of them.
The therapist believes that the clients' personality is made up of the parent, adult, and child. They believe that it is important for the client to examine past decisions to help them make new and better decisions.